Images of Meditation Postures with Cushion, Chair, & Bench | Medicine Buddha Toronto

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Images of Meditation Postures with Cushion, Chair, & Bench

Cross Legged on a Cushion

Kneeling on a Bench

Kneeling with a Cushion

Sitting on a Chair

Illustration from the Three Pillars of Zen, Roshi Philip Kapleau. 2000